I have been working with Sean for several years now, and I can honestly say that I feel significantly stronger than when I started, particularly in my core. The fact that I noticed improvement to my physical appearance, which was substantial, was merely a byproduct of my increased strength. Sean is a skilled and creative trainer, using his knowledge and whatever means available, in order to work muscle groups that are often missed when training alone. Although persistent, he is always encouraging; I frequently left training sessions feeling better than when I started. Strongly recommend.

Sean Michael Kehoe is a great guy and an awesome Personal Trainer. I never lifted weights before and felt intimated going into the weight room at my fitness club. I also wanted a professional to instruct me on how to lift with proper form so as to not injure myself. His knowledge is vast and he taught and showed me a lot. He did keep me on target for my weight loss goal and is who I relied on for accountability. Sean is sincere and respectable. His workouts are never boring, they are challenging but fun. I intend to use Transformations By Sean Michael again!

Sean is an extremely encouraging trainer that is willing to work with all ability levels and adapt to different needs. He was able to work with me after a recent accident that left me with an injured arm. I wanted to make sure we were able to keep up with workouts, and he was so helpful in accommodating my limitations. He has also worked with my long work hours, and meets at 5:30am to ensure we can get in a full session before I head to the office. Couldn’t recommend more.

I have worked with Sean for over a year now. He is a very professional and encouraging trainer. His client always has his full attention and he keeps me on form at all times. Sean’s pleasant and warm personality makes him easy to work with.